One thing I have noticed is how useless stress is for me. Stress can be useful in some situations, but when your situation involves waiting for something important, it can be pretty frustrating.
We always need a backup plan when having to wait on an important decision or else the stress and worry will drain us of some energy we could be using for something else. For example, I interviewed for an internship at a broadcasting station, while I feel that I did well on the interview, having to wait until next week to hear a “yay” or “nay” is driving me nuts. On top of that I have gotten back into the modeling industry and while getting legit gigs isn’t hard, it’s needing people to be reliable on their end that has me stressed.
Here are a couple of things one can do when waiting:
-Go for a walk, get some sun it’s good for you.
-Talk to friends, they can give you more advice on how to chill. Better yet, you can go out with friends.
– Watch something funny, laughter is a natural stress reliever. I personally like watching baby animals on youtube.
